Smudging is known to remove negative energy which aids the body in releasing feel-good chemicals from the brain. Smudging is practiced in many cultures, but it is widely popular in the Indian and Native American cultures to promote healing and increase overall wellness.Research studies show that it is also proven to improve air quality.
1 ~ 4”L x 1.25" W ethically sourced California White Sage bundle.
1 clear quartz point (optical quality).
Crystal description & clearing guide.
~ Clear Quartz ~ The little black dress of the crystal world. A universal healer. Great for manifestation and supporting mental clarity. Can be programmed to hold specific focused intentions. Removes negative energy, and amplifies energy of other crystals.
Clear Quartz + Mini Rainbow Smudge Stick
~ DO NOT BURN CRYSTAL.
~ Open one or more windows/doors so negative energy can escape.
~ Light one end, blow out the flame once it catches fire.
~ Say affirmation/set an intention, repeat as you run the smoke through the corners of your home, your crystals, or your aura. Relight as needed.
~ If you are clearing your home, start at the front door and work your way clockwise through each room (corners specifically). Closets included! Attics and garages are optional, but basements are a must.