I’m so happy to be done with this fast! What I learned? I rather eat my food than drink it. I love fruit and veggies but most of the...

I made it to the end of day 5!! Whew, I won’t lie, days 3 and 4 I had zero desire to document this fast and the biggest attitude to boot!...

Yesterday was interesting to say the least. I expected to have a headache but surprisingly I got through the day with just a slight...

So, I've been slowly easing in to a 100% fruit and veggie fast the past 7 days. It's something I've attempted to do for years but never...